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Fri Nov 17, 2006 (1 weeks ago)

Raisin and Banana Teabread

By Ann

Ingredients:

  • 2 mugs of flour
  • 2 mugs mixed fruit
  • 1 mug brown sugar
  • 1 mug hot tea
  • 2 eggs
  • 1/2 tsp mixed spice
  • 2 large ripe bananas

Method:

Mash the bananas and mix in with sugar. Soak the fruit in the hot tea for 24 hours, then mix in sugar. Beat the eggs and add to the fruit, and mix in the spice and flour.

Using loaf tins, grease them and line with greaseproof paper. Bake in the oven at Gas Mark 4 (180˚C, 350˚F) for 1¼ hours. Tea bread freezes well.

Comments Comments | Categories: One In Four | Posted by: myf




Concessionary Fares: April 2006 – 2007

Wokingham District Council offer a choice of concessions to anyone over sixty years old and those with disabilities who permanently reside within the District:

  • Free bus pass
  • Tokens
  • Senior rail card

All applications will need proof of certain benefits, address etc. For further information telephone: 0118 974 6807, ext. 6813. more…

Comments Comments | Categories: One In Four | Posted by: myf




Seasonal Affective Disorder

As winter is drawing in, some people start to suffer the symptoms of SAD, which can include depression, lethargy, anxiety, and overeating. The exact causes of SAD are not clear, but it is thought that the lack of light during winter months affects the production of chemicals in the brain. more…

Comments Comments | Categories: One In Four | Posted by: myf




Coping With Christmas

Many people look forward to the festive season, but for some people, it can be the worst part of the year. Here are some tips to help you get through Christmas without too much stress and worry: more…

Comments Comments | Categories: One In Four | Posted by: myf




Mon Oct 23, 2006

The Next Issue

We are currently preparing the next issue of One In Four, which should be out in mid November. If you have any items you would like us to consider for publication, send them to us by one of the methods mentioned on the “Contact Us” page.

Comments Comments | Categories: One In Four | Posted by: Head First admin